Section Two – What Hurts or Hinders
Strontium – replaces calcium and masks true density in scans
Many suggest the use of Strontium, which is found in many “bone support” products. Many have asked me about using it. Some doctors and others say it’s good, but what measure is used to define ‘good’ is what you have to ask. Some define that as being denser, and that is, for most, answered by an X-ray scan known to users as a DEXA or DXA scan. But what is mistaken as strength by density leaves many believing their bones are stronger when they are not necessarily, only shadowed by a mask provided by the strontium. This is because strontium, being a heavier metal, actually replaces calcium in the bones. (71)(72)
There are other things to consider. Strontium in the U.S. has only been allowed as Strontium Citrate, which has tremendous drawbacks and health consequences that we’ll cover later. “On the other hand, the oral intake of 2 g/day of strontium ranelate has been said to improve bone strength and reduce fracture rates in women with osteoporosis in Europe, but there are reports of increased risks of venous blood clots and memory loss. (71)(73) Strontium also accumulates in the body and remains there long-term. (71) Therefore, strontium may need more evaluation before it becomes a routine treatment of osteoporosis.” (41) One must make their own choice on strontium, but in this nutritionist’s opinion, it is one supplement better done without other than what may be found naturally in food.
Naturally Better Bones 