“The Steps to Optimum Health” is a set of healing and maintenance protocols used by an elite group of natural physicians. I was first introduced to these to some extent when I first began my healing journey, and they are what I consider responsible for most of the healing I experienced (aside from diet). CombinedContinue reading “Steps To Optimum Health”
Category Archives: Breaks & Fractures
Breaks & Fractures and How to Fix Them
One of the things that is almost unavoidable for many with Osteoporosis is a broken bone or fracture. This, of course, is common with a fall but some have experienced this from sneezing or sudden impact. Dealing with broken bones and fractures becomes a part of life for many and knowing what to do toContinue reading “Breaks & Fractures and How to Fix Them”