Neither calcium nor vitamin D should EVER be supplemented UNLESS you are deficient. It doesn’t matter if you don’t get enough from food/diet. This needs to be a standing rule without exception… Even if you don’t get enough calcium from your food, it should not be supplemented. It is easy enough to get the neededContinue reading “What 2 Nutrients Should Never Be Supplemented (Unless Deficient)?”
Category Archives: Vitamins & Minerals
Steps To Optimum Health
“The Steps to Optimum Health” is a set of healing and maintenance protocols used by an elite group of natural physicians. I was first introduced to these to some extent when I first began my healing journey, and they are what I consider responsible for most of the healing I experienced (aside from diet). CombinedContinue reading “Steps To Optimum Health”
Strong Bones by The Wellness Company
Another failed Bone Support Product, in my opinion, is this one by The Wellness Company. Having seen a few of their other products, I don’t find it surprising. But this is all too typical of almost every other similar product. In short, synthetic vitamins that can harm the body, poor mineral choices, disproportionate dosages, aContinue reading “Strong Bones by The Wellness Company”
Naturally Better Bones 