Category Archives: Uncategorized

This is something I wanted to share with those using or wanting to use sauerkraut juice in place of lemon or lime juice, or Apple Cider Vinegar (ACV) in salad dressings or other recipes. I have started making sauerkraut juice either as “excess” in jars of sauerkraut when making sauerkraut, or more so, using theContinue reading “Sauerkraut Juice As a Salad Dressing or Mayonnaise “Acid” Substitute”

The Supplements For Osteoporosis is a list of the cleanest supplements available that are suitable for those who desire to treat their osteoporosis naturally, effectively, and safely. Please understand it may be wise to check this list occasionally as products change from time to time and are removed and replaced with better ones. So itContinue reading “Supplements For Osteoporosis”

This book/blog/site pro­vides gen­eral infor­ma­tion and dis­cus­sion about med­i­cine, health, and related sub­jects.  The words and other con­tent pro­vided in this blog, and in any linked mate­ri­als, are not intended and should not be con­strued as med­ical advice.  If the reader or any other per­son has a med­ical con­cern, he or she should con­sult withContinue reading “Medical Disclaimer”

THE RIGHT DIET You must follow a diet that will nourish your body and your bones; one that gives your bones what they need but void of as many antinutrients as possible. It must be one that heals and sustains the gut microbiome (over 70% of your immune system) where all nutrition begins or ends!Continue reading “Whether you seek prevention, healing, or just maintenance, the answer or treatment is the same:”