Getting adequate sleep is critical for bone health and healing, as so much involves hormone balance. Many organ/systems are tied to bone health, making optimal hormone health essential for those with osteoporosis. *Although I have read (but not found much scientific evidence to support it as yet) that the body heals more when you areContinue reading “Sleep For Optimal Hormone Health”
Tag Archives: health
Probiotics For the Bones
It is vital to your bone health and the healing of OP to know what strains of Probiotics have been shown to benefit your bones. It has been discovered that 7 strains, known so far, are especially needed to give your bones what they need. For example: Using a probiotic that includes all of theseContinue reading “Probiotics For the Bones”
Do You Have Sufficient Stomach Acid To Digest Your Food?
One of the biggest complaints I hear from clients and others is that of indigestion, heartburn, Acid Reflux, and G.E.R.D. Many don’t understand the process and the need for sufficient acid, including most Western Medical doctors. If you’ve been treated for this condition, you are likely on the wrong path for healing. Though this is notContinue reading ” Do You Have Sufficient Stomach Acid To Digest Your Food?”
Naturally Better Bones 