supplements – Naturally Better Bones

Are You Overdoing Supplements and Finding It is Costing You More Than It Should?

I fear far too many are still attempting to get all their nutrition from supplements and not paying attention to what they get from their food/diet first. The rule is sunshine first for vitamin D, then food (ONLY), and for everything else, food first, then supplement only what you lack each day, except vitamin DContinue reading “Are You Overdoing Supplements and Finding It is Costing You More Than It Should?”

Review of Citracal

Although almost identical to most of the other bone support products like it, Citrical is loaded with some of the same poisons that you would do best to avoid. Below is a list of ingredients found in the Citracal Maximum Plus Highly Soluble formula. INGREDIENTS: Calcium Citrate, Polyethylene Glycol, Croscarmellose Sodium; Less Than 2% of:Continue reading “Review of Citracal”